Fruits & Vegetables are the absolute essence of every meal. Breakfast with cucumbers or tomato slices? Yes please. Molokhia or kousa ma7shi for lunch? Yum yum! A leafy green salad for dinner? Oh yes! A carrot cake for dessert? With pleasure. Fruits and vegetables make their way into every single meal and are at the very core of healthy eating. Introduce your children to the different types of fruits and veggies, how they grow and what "eating the rainbow" means! Don't forget to look for the cheeky spider along the way! Suitable for ages 4+